Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...
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Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...
Episode #250 Antonella Schwarz on Research-Driven Coaching, Caffeine Myths, and The Real Value of Muscle
Muscles and Management
51 minutes
3 months ago
Episode #250 Antonella Schwarz on Research-Driven Coaching, Caffeine Myths, and The Real Value of Muscle
Send us your questions, or thoughts on today's episode! In Episode 250 of Muscles and Management, Gerry is joined by Dr. Antonella Schwarz, Assistant Professor of Exercise Science at Barry University, to break down some of the most intriguing findings in sports science research today. From bridging the gap between academic knowledge and practical coaching to challenging long-held beliefs about caffeine and performance, Antonella delivers evidence-based insights every coach and athlete should ...
Muscles and Management
Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...