Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...
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Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...
Episode #248 Youth Athlete Development, Long-Term Training Systems, and Coaching Careers with Nick Serio
Muscles and Management
51 minutes
3 months ago
Episode #248 Youth Athlete Development, Long-Term Training Systems, and Coaching Careers with Nick Serio
Send us your questions, or thoughts on today's episode! In this episode, Gerry welcomes Nick Serio to discuss his extensive experience in developing youth athletes and building long-term training systems. Nick dives into key principles behind performance training for young athletes, how to balance sport-specific skills with physical development, and the importance of parental communication. The conversation also covers mentorship in the industry, common coaching mistakes, and career advice fo...
Muscles and Management
Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...
