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Muscles and Management
Gerry DeFilippo
252 episodes
2 months ago
Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...
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All content for Muscles and Management is the property of Gerry DeFilippo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...
Show more...
Health & Fitness
Business,
Careers,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/eb/cd/1f/ebcd1f05-c767-3f46-3806-c09b8de8bb6f/mza_15654581281233086948.jpg/600x600bb.jpg
Episode #236 Reframing Strength, Conditioning, and Sport Culture with Malorie Henderlong
Muscles and Management
1 hour 11 minutes
6 months ago
Episode #236 Reframing Strength, Conditioning, and Sport Culture with Malorie Henderlong
Send us your questions, or thoughts on today's episode! In this episode of Muscles and Management, Gerry sits down with Malorie Henderlong, Assistant Director of Sports Performance at Auburn University, to discuss her journey through college strength and conditioning, breaking down outdated training mindsets, and creating performance systems that actually serve athletes. Malorie opens up about her coaching stops at Baylor, UNC, NC State, and now Auburn—detailing how mentorship, trial-and-erro...
Muscles and Management
Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...