Welcome to Muscle Talk, the ultimate podcast dedicated to all things muscle-building, fitness, and nutrition. Hosted by International Protein, a global leader in premium sports nutrition, this show is your go-to resource for unlocking the secrets of muscle growth and maximising your athletic performance. Join us as we are back delving into the science, strategies, and stories behind "Low Fat v. High Fat Diets in Bodybuilding" with Christine Envall Educator, Creator & 3x World Champion. J...
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Welcome to Muscle Talk, the ultimate podcast dedicated to all things muscle-building, fitness, and nutrition. Hosted by International Protein, a global leader in premium sports nutrition, this show is your go-to resource for unlocking the secrets of muscle growth and maximising your athletic performance. Join us as we are back delving into the science, strategies, and stories behind "Low Fat v. High Fat Diets in Bodybuilding" with Christine Envall Educator, Creator & 3x World Champion. J...
In this episode, we go through how to work out your back, in detail. It's an absolute must-listen for anyone who wants a big back. Back muscles explained Different back exercises Mind muscle connectionPause at the top If you want your own questions answered on our podcast, then join our private Facebook group and share your ideas, https://www.facebook.com/groups/muscletalk If you'd like to learn more about International Protein, visit https://www.international-protei...
Muscle Talk - By International Protein
Welcome to Muscle Talk, the ultimate podcast dedicated to all things muscle-building, fitness, and nutrition. Hosted by International Protein, a global leader in premium sports nutrition, this show is your go-to resource for unlocking the secrets of muscle growth and maximising your athletic performance. Join us as we are back delving into the science, strategies, and stories behind "Low Fat v. High Fat Diets in Bodybuilding" with Christine Envall Educator, Creator & 3x World Champion. J...
