Welcome to Muscle Talk, the ultimate podcast dedicated to all things muscle-building, fitness, and nutrition. Hosted by International Protein, a global leader in premium sports nutrition, this show is your go-to resource for unlocking the secrets of muscle growth and maximising your athletic performance. Join us as we are back delving into the science, strategies, and stories behind "Low Fat v. High Fat Diets in Bodybuilding" with Christine Envall Educator, Creator & 3x World Champion. J...
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Welcome to Muscle Talk, the ultimate podcast dedicated to all things muscle-building, fitness, and nutrition. Hosted by International Protein, a global leader in premium sports nutrition, this show is your go-to resource for unlocking the secrets of muscle growth and maximising your athletic performance. Join us as we are back delving into the science, strategies, and stories behind "Low Fat v. High Fat Diets in Bodybuilding" with Christine Envall Educator, Creator & 3x World Champion. J...
High-Intensity Interval Training (HIIT): Evidence Based Effects of HIIT & Bodybuilding
Muscle Talk - By International Protein
29 minutes
2 years ago
High-Intensity Interval Training (HIIT): Evidence Based Effects of HIIT & Bodybuilding
Welcome to Muscle Talk, the ultimate podcast dedicated to all things muscle-building, fitness, and nutrition. Hosted by International Protein, a global leader in premium sports nutrition, this show is your go-to resource for unlocking the secrets of muscle growth and maximising your athletic performance. Join us as we are back delving into the science, strategies, and stories behind "Evidence Based Effects of High-Intensity Interval Training (HIIT) & Bodybuilding" with Christine Envall Ed...
Muscle Talk - By International Protein
Welcome to Muscle Talk, the ultimate podcast dedicated to all things muscle-building, fitness, and nutrition. Hosted by International Protein, a global leader in premium sports nutrition, this show is your go-to resource for unlocking the secrets of muscle growth and maximising your athletic performance. Join us as we are back delving into the science, strategies, and stories behind "Low Fat v. High Fat Diets in Bodybuilding" with Christine Envall Educator, Creator & 3x World Champion. J...
