EP 02: What 75 Hard Taught Me

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Muscle Mami Club

Bri Aguilar

12 episodes

4 days ago

Your new guide for in + out of the gym! Muscle Mami Club is a space created to inspire, educate and empower women throughout each stage of your journey. No matter your background, fitness level or lifestyle, we’re here to break down women’s health, our bodies and the realities of figuring out life & fitness together. Expect real conversations, motivation and the support you need to become the strongest version of you - inside and out. Be sure to follow, subscribe + share if this show resonates you in any way!! IG: @musclemamiclub_ TikTok + Youtube: @musclemamiclub Host: @briaguilarr_

Health & Fitness

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All content for Muscle Mami Club is the property of Bri Aguilar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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EP 02: What 75 Hard Taught Me

Muscle Mami Club

28 minutes 7 seconds

5 months ago

EP 02: What 75 Hard Taught Me

I didn’t start 75 Hard to lose weight. I started it because I was tired of breaking promises to myself.

In this episode, I’m sharing my full journey - what pushed me to commit, the hardest moments I faced, and the honest truth about how this challenge changed me far beyond the physical.

It’s not a fitness challenge. It’s a mindset shift & lifestyle change.

When you're intentional, the rest will follow!

If you’ve ever felt stuck, inconsistent, or like you’re always starting over… this one’s for you!!!

If this episode speaks to you in any way:

Share, leave a comment/review + subscribe to the show!

Follow + tag us on social media:

@musclemamiclub_ | @briaguilarr_

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Or send us an email/DM to share your story - I’d love to cheer you on!!!

https://linktr.ee/Musclemamiclub

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