A Free podcast for Bodybuilding,muscle building,weight training, gym,exercise,cardiovascular, health and fitness people who want to improve there lifestyle.
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A Free podcast for Bodybuilding,muscle building,weight training, gym,exercise,cardiovascular, health and fitness people who want to improve there lifestyle.
In this episode I talk about why sleeping eating and training must be done correctly in order to get any benefits. I also talk a little bit more about myself and have a short interview with selika one of the fitness contestants in the miami pro bodybuilding and fitness show I attended last week.
http://www.musclebuildingover40.com/
muscle building Podcast
A Free podcast for Bodybuilding,muscle building,weight training, gym,exercise,cardiovascular, health and fitness people who want to improve there lifestyle.
