Dr Emily’s Bio:  Dr Emily Kiberd has been a chiropractor in midtown Manhattan for 10 years and the founder of Urban Wellness Clinic, a multi-disciplinary clinic with chiropractors, massage therapy, personal training, nutrition, yoga therapy, and acupuncture. She is obsessed with movement and is fascinated with how the body compensates for injuries. She integrates a corporate wellness program called Urban Wellness Corporate Solutions into fortune 500 companies and financial institutions in NYC which includes: yoga, ergonomic assessments, nutrition, and massage therapy. She works with athletes, corporate warriors, and has a specific specialty doing post-surgical scar tissue work, specifically postpartum c-section scars. She helps women get ready for pregnancy through strength training, breathing techniques, nutrition, and chiropractic adjustments and knows education is essential to a healthy birth. Mama to 1 year old Baby Elvis, wife to DJ, she loves getting her patients moving better, smarter and pain free.  In her world work/life balance is a myth because she believes if you love what you do, they are seamless. Dr Emily’ Resources:  Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation Gurmukh Kaur Khalsa The Wonder Weeks: How to Stimulate Your Baby’s Mental Development and Help Him Turn His 10 Predictable, Great, Fussy Phases into Magical Leaps Forward Emily’s Contact Deets: Website :   urbanwellnessclinic.com Insta : urbanwellnessclinic Facebook : urbanwellnessclinic Practice : 57 West 57th street #1406 New York, New York 10019 United States (US) Phone: (212) 355-0445 Email: info@urbanwellnessclinic.com The post MUM 068: Emily Kiberd :C-Section Scar Tissue appeared first on The Wellness Couch.