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Mumhealth Parenting Podcast
Mumhealth Parenting
24 episodes
5 days ago
This podcast helps you understand parenting and guides you through it! The topics discussed are carefully selected and cut across all facets of parenting. If you are looking for a parenting guide, you should follow and listen up!
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Parenting
Kids & Family
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All content for Mumhealth Parenting Podcast is the property of Mumhealth Parenting and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast helps you understand parenting and guides you through it! The topics discussed are carefully selected and cut across all facets of parenting. If you are looking for a parenting guide, you should follow and listen up!
Show more...
Parenting
Kids & Family
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Indigestion in Pregnancy
Mumhealth Parenting Podcast
4 minutes 22 seconds
3 years ago
Indigestion in Pregnancy

Indigestion is common during pregnancy. It can be caused by hormonal changes, the muscles between your stomach and gullet relaxing, allowing stomach acid to come back up, and also the growing baby pressing against your stomach. 


Indigestion while pregnant may cause heartburn, acid reflux, bloating, gassiness, and discomfort amongst others because hormones slow down the emptying of the stomach as a means to sustain the pregnancy.

Some women may suffer from gastroesophageal reflux disease prior to pregnancy whereby they may suffer heartburn, ulcers prior to pregnancy and these get worse when they are pregnant.

Indigestion could be very distressing and cause diarrhea, vomitting, and nausea. 

Things to do to help with indigestion during pregnancy include: changing your eating habits. It can help to eat small meals often, rather than larger meals 3 times a day, and to not eat within 3 of going to bed at night and to also sit up straight when you eat. This will take the pressure off your stomach

Drinking enough fluid is also important in order to ensure adequate bowel movements. 


Mumhealth Parenting Podcast
This podcast helps you understand parenting and guides you through it! The topics discussed are carefully selected and cut across all facets of parenting. If you are looking for a parenting guide, you should follow and listen up!