Pelvic floor dysfunction is often seen as a normal consequence or symptom of pregnancy and postnatal life. But as women's health physio Laura Watt shares “just because it is common doesn’t mean that it is normal”. In today’s conversation Laura shares how important pelvic floor rehab is following childbirth. We talk through topics including return to exercise, scar massage for both caesarean and perineal scars, getting back into sex, how to look after your pelvic floor & signs that maybe...
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Pelvic floor dysfunction is often seen as a normal consequence or symptom of pregnancy and postnatal life. But as women's health physio Laura Watt shares “just because it is common doesn’t mean that it is normal”. In today’s conversation Laura shares how important pelvic floor rehab is following childbirth. We talk through topics including return to exercise, scar massage for both caesarean and perineal scars, getting back into sex, how to look after your pelvic floor & signs that maybe...
Antenatal education is not only known to positively affect a woman’s birth outcome but also her perception of birth. But there are so many different options out there, from hospital classes to private classes… How do we know what is going to be best for us?! MINI SERIES! WOO! Over the next month or so I’m bringing to MWK ears a range of interviews about different antenatal education courses. This episode I speak with Hypnobirthing Australia founder Melissa Spilsted about one of Australi...
Mum Will Know
Pelvic floor dysfunction is often seen as a normal consequence or symptom of pregnancy and postnatal life. But as women's health physio Laura Watt shares “just because it is common doesn’t mean that it is normal”. In today’s conversation Laura shares how important pelvic floor rehab is following childbirth. We talk through topics including return to exercise, scar massage for both caesarean and perineal scars, getting back into sex, how to look after your pelvic floor & signs that maybe...
