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Mum Will Know
Claire Wind
50 episodes
9 months ago
Pelvic floor dysfunction is often seen as a normal consequence or symptom of pregnancy and postnatal life. But as women's health physio Laura Watt shares “just because it is common doesn’t mean that it is normal”. In today’s conversation Laura shares how important pelvic floor rehab is following childbirth. We talk through topics including return to exercise, scar massage for both caesarean and perineal scars, getting back into sex, how to look after your pelvic floor & signs that maybe...
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Parenting
Kids & Family
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All content for Mum Will Know is the property of Claire Wind and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pelvic floor dysfunction is often seen as a normal consequence or symptom of pregnancy and postnatal life. But as women's health physio Laura Watt shares “just because it is common doesn’t mean that it is normal”. In today’s conversation Laura shares how important pelvic floor rehab is following childbirth. We talk through topics including return to exercise, scar massage for both caesarean and perineal scars, getting back into sex, how to look after your pelvic floor & signs that maybe...
Show more...
Parenting
Kids & Family
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Brooke Maree - Babywearing
Mum Will Know
45 minutes
4 years ago
Brooke Maree - Babywearing
Babywearing is not a new concept. In fact, carrying babies on their mothers, or other care givers chest, hip or back has been around forever. But in Western culture today, with designer prams and working mothers, babywearing isn’t seen as the norm. Today I chat with babywearing consultant Brooke about why we need to keep wearing our babies. The benefits, the challenges, FAQs and what options there are... To find out more from Brooke check out the show notes
Mum Will Know
Pelvic floor dysfunction is often seen as a normal consequence or symptom of pregnancy and postnatal life. But as women's health physio Laura Watt shares “just because it is common doesn’t mean that it is normal”. In today’s conversation Laura shares how important pelvic floor rehab is following childbirth. We talk through topics including return to exercise, scar massage for both caesarean and perineal scars, getting back into sex, how to look after your pelvic floor & signs that maybe...