We are BACK, baby.

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Mum Era

Renee Bargh and Olivia Davies

27 episodes

1 day ago

Join Renee Bargh and Olivia Davies on a journey of candid conversations that cultivate a profound sense of connection and community amidst the beautiful chaos of motherhood. A space where you can find solace, understanding, and laughter. Insightful interviews with mothers, specialists, and individuals from all walks of life. Delivering well-researched information in and light and supportive way. Aiming to help you feel nurtured and nourished in mind, body and spirit.

Parenting

Kids & Family

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All content for Mum Era is the property of Renee Bargh and Olivia Davies and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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We are BACK, baby.

Mum Era

42 minutes 30 seconds

1 month ago

We are BACK, baby.

Keywords

motherhood, parenting, mastitis, sleep deprivation, breastfeeding, work-life balance, travel with kids, creative play, healthy eating, community support

Episode Summary:

We’re back for season 2 (thank you for being so patient)! In this episode of the Mum Era podcast, hosts Renee and Olivia share candid conversations about the challenges and joys of motherhood. They discuss personal experiences with mastitis, sleep deprivation, and the complexities of returning to work after maternity leave. The conversation also touches on the importance of community support, creative play for children, and the balancing act of healthy eating amidst the chaos of parenting. With humour and honesty, they navigate the messy realities of being a mum, emphasising the need for connection and understanding in this journey.

What to Expect in This Episode:

Mastitis is a painful experience that many breastfeeding mothers face.
Sleep deprivation can lead to increased anxiety and insecurity.
It's important to find a supportive community of other mothers.
Traveling with young children can be challenging but also rewarding.
Creative play can help children develop skills and keep them engaged.
Frozen meals can save time and reduce stress for busy mums.
It's okay to rely on screen time occasionally for children's entertainment.
Returning to work after maternity leave can be a difficult transition.
Finding joy in parenting is essential for mental well-being.
Every mother's journey is unique, and there should be no judgment on choices made.

Things We Mention:

Mastitis support: Qiara probiotic, homeopathy blends (Olivia) and vitamin protocols
Baby gear: Il Tutto nursing chair & co-sleeping bassinet, BabyBjörn bouncer, Lovevery play gym
Carriers: Artipoppe, Bumpsuit and the Mamatoto toddler carrier for travel
Meal support: Harvest Lane, Made For Mothers, Le Purée purées
Shows: Mobland, The Better Sister, Department Q, Building the Band, Wild Croc Territory, Sirens
Books: The Wedding People, The Housemaid, The Housemaid’s Secret
Movement: hiring a treadmill from Pace Fitness Hire

Connect with Mum Era Podcast Email: ⁠hello@mumerapodcast.com⁠ Website: ⁠mumerapodcast.com ⁠

Instagram: ⁠mumerapodcast⁠

Connect with Renee: Instagram: ⁠@reneebargh⁠

Connect with Olivia: Instagram: ⁠@oliviajdavies⁠