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Mum Era
Renee Bargh and Olivia Davies
27 episodes
1 week ago
Join Renee Bargh and Olivia Davies on a journey of candid conversations that cultivate a profound sense of connection and community amidst the beautiful chaos of motherhood. A space where you can find solace, understanding, and laughter. Insightful interviews with mothers, specialists, and individuals from all walks of life. Delivering well-researched information in and light and supportive way. Aiming to help you feel nurtured and nourished in mind, body and spirit.
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Parenting
Kids & Family
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All content for Mum Era is the property of Renee Bargh and Olivia Davies and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Renee Bargh and Olivia Davies on a journey of candid conversations that cultivate a profound sense of connection and community amidst the beautiful chaos of motherhood. A space where you can find solace, understanding, and laughter. Insightful interviews with mothers, specialists, and individuals from all walks of life. Delivering well-researched information in and light and supportive way. Aiming to help you feel nurtured and nourished in mind, body and spirit.
Show more...
Parenting
Kids & Family
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18 - Motherhood in Style and Active Self-Care Rituals with Cat Sanz
Mum Era
56 minutes 12 seconds
9 months ago
18 - Motherhood in Style and Active Self-Care Rituals with Cat Sanz

Motherhood is a wild, beautiful, and often chaotic journey—one that can leave us feeling stretched between self-identity, family life, and career. In this episode of Mum Era, we sit down with Cat Sanz, a fashion entrepreneur and powerhouse, who shares her deeply personal and inspiring journey. Cat opens up about navigating motherhood while staying true to herself, curating a personal style that feels authentic, and embracing life’s transitions with confidence.


We dive into the delicate balance of raising kids, running a business, and prioritising self-care, all while acknowledging the ever-present mental load of parenting. Cat takes us through her career evolution—from working in her husband's real estate business to launching her own fashion brand—and how motherhood reshaped her sense of identity and style. She offers invaluable insights on feeling confident in postpartum dressing, the importance of comfortable fashion, and redefining personal style as a mum.


We also explore the influence of social media on self-perception, the power of personal branding, and the importance of setting boundaries to protect mental wellbeing. With humour, warmth, and honesty, we discuss the realities of juggling it all—work, kids, relationships, and self-worth—while also touching on resilience, healing through loss, and the strength found in familial bonds.


Whether you're in the thick of early motherhood or looking for inspiration to reconnect with yourself, this episode is packed with heart, style, and relatable moments. Tune in for a conversation that encourages you to embrace imperfection, find joy in the little things, and prioritise yourself alongside your family.


Guest: Cat Sanz

Instagram: ⁠@catsanz


Connect with Mum Era Podcast 

Email: ⁠⁠hello@mumerapodcast.com⁠⁠ 

Website: ⁠⁠mumerapodcast.com⁠⁠ 

Instagram:  ⁠⁠@mumerapodcast⁠⁠ 


Connect with Renee:  Instagram:  ⁠⁠@reneebargh⁠⁠ 


Connect with Olivia:  Instagram: ⁠⁠@oliviajdavies⁠⁠ 

Mum Era
Join Renee Bargh and Olivia Davies on a journey of candid conversations that cultivate a profound sense of connection and community amidst the beautiful chaos of motherhood. A space where you can find solace, understanding, and laughter. Insightful interviews with mothers, specialists, and individuals from all walks of life. Delivering well-researched information in and light and supportive way. Aiming to help you feel nurtured and nourished in mind, body and spirit.