12 - Processing Olivia’s homebirth and exploring matrescence

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Mum Era

Renee Bargh and Olivia Davies

27 episodes

1 week ago

Join Renee Bargh and Olivia Davies on a journey of candid conversations that cultivate a profound sense of connection and community amidst the beautiful chaos of motherhood. A space where you can find solace, understanding, and laughter. Insightful interviews with mothers, specialists, and individuals from all walks of life. Delivering well-researched information in and light and supportive way. Aiming to help you feel nurtured and nourished in mind, body and spirit.

Parenting

Kids & Family

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All content for Mum Era is the property of Renee Bargh and Olivia Davies and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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12 - Processing Olivia’s homebirth and exploring matrescence - a conversation with Lizzy Liao

Mum Era

1 hour 22 seconds

1 year ago

12 - Processing Olivia’s homebirth and exploring matrescence - a conversation with Lizzy Liao

How can the birth of a child uncover hidden strengths and lead to profound personal growth? Join us for a heartfelt conversation with Lizzy Liao, a holistic wellness coach devoted to supporting women through the transformative journey of motherhood. Lizzy’s own experience of becoming a mother during the COVID-19 pandemic offered invaluable lessons in self-discovery, healing, and preparation for parenthood. Drawing from the principles of Internal Family Systems, Lizzy helps parents embrace and integrate all parts of themselves, fostering a more holistic and empowered approach to parenting.

In this episode, we also explore the crucial process of birth story processing and the essential steps for addressing birth trauma. Whether medically traumatic or deceptively straightforward, every birth experience deserves recognition and healing. Lizzy shares her insights into how transformative sessions can help mothers reflect on their experiences and find growth and healing.

We also navigate the complex emotions that motherhood can bring, touching on the unique challenges of home birth during a pandemic, postpartum resentment, and envy. Olivia shares her intense home birth story, revealing the physical and emotional toll it took and her journey toward recovery. Through guided meditations and reflective practices, we discuss the societal pressures that often silence mothers' pain. This episode creates a compassionate space to acknowledge difficult emotions, while celebrating the strength that comes from vulnerability and acceptance.

Don’t miss this powerful exploration of motherhood’s multifaceted journey.

Sponsor:

Saba Organics

https://www.sabaorganics.com/discount/mumera

Discount code for 20% off your first purchaser: mumera

Guest: Lizzy Liao

Instagram:

https://www.instagram.com/bylizzy_/

Book a birth processing session with Lizzy:
https://calendly.com/lizzyliao/birth-story-medicine-session?month=2024-09

Connect with Mum Era Podcast

Email: ⁠hello@mumerapodcast.com⁠

Website: ⁠mumerapodcast.com⁠

Instagram: ⁠@mumerapodcast⁠

Connect with Renee: Instagram: ⁠@reneebargh⁠

Connect with Olivia: Instagram: ⁠@oliviajdavies⁠