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Multidimensional Health & Wellness with Amanda
Amanda Monnier
64 episodes
5 days ago
Send your questions and connect on IG @amandamonnier
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Self-Improvement
Education
RSS
All content for Multidimensional Health & Wellness with Amanda is the property of Amanda Monnier and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send your questions and connect on IG @amandamonnier
Show more...
Self-Improvement
Education
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From Heartbreak to Harmony: Transforming Relationship Patterns for Lasting Love with Jesi Carroll
Multidimensional Health & Wellness with Amanda
1 hour 20 minutes 1 second
12 months ago
From Heartbreak to Harmony: Transforming Relationship Patterns for Lasting Love with Jesi Carroll

In this episode, we’re speaking to women who are struggling or feeling unhappy in their relationships. Relationships can be one of the most beautiful yet challenging aspects of life, often revealing our deepest insecurities and triggering emotions that we may not fully understand. Today, we delve into the complexities of romantic relationships, the importance of self-respect, and how to cultivate a fulfilling, balanced connection.


Here’s What We Cover:


Understanding Relationship Triggers: Why do relationships often bring up our most vulnerable parts, and how can we work through these triggers for growth?


Breaking Patterns of Collapse: Exploring why some relationships fail and the steps you can take to avoid these pitfalls.


Honoring the Sacred Feminine: How to treat your body and womb as sacred spaces, establishing self-respect as a foundation for any relationship.


From Toxic to Harmonious: The difference between painful, destructive relationship patterns and healthy, balanced love.


Defining What You Want: The importance of clarity in relationships—how to set intentions and ensure your actions align with what you truly desire.


Our Journeys: Personal stories from both of us on the inner work we had to do before finding “the one.”


Energy Balance: Recognizing when a relationship is draining rather than fulfilling you.


Healing with the Masculine: Bringing conscious awareness to your relationship with the masculine energy, fostering respect and understanding.


Join us for an honest, empowering conversation on finding your path to healthier, happier relationships. This episode is a reminder that you deserve a love that uplifts, not one that drains you.


Be sure to subscribe for more episodes and follow us for updates!


Connect with Amanda:

IG: @showandgofit or @amandamonnier

⁠Show & Go Fit⁠ - 1:1 Fitness & Nutrition Coaching


Connect with Jesi: 

Jesi's Website ⁠{HERE}⁠ 

Book a 1:1 Session with Jesi ⁠{HERE}⁠ 

FREE Design Your Life Workbook ⁠{HERE} ⁠

Primal Queen Supplement ⁠{HERE}⁠ (25% Off CODE: "JESI" at checkout)

Latest Podcast: Life Coach Empowerment Sessions ⁠{HERE}⁠ 

YouTube Channel ⁠{HERE}

Multidimensional Health & Wellness with Amanda
Send your questions and connect on IG @amandamonnier