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Booty Building Basics: How to start your journey to building muscle
Multidimensional Health & Wellness with Amanda
9 minutes 13 seconds
1 year ago
Booty Building Basics: How to start your journey to building muscle
In this very practical episode, I share tips about training your glutes for beginners. What do you need to focus on if you are just getting started? I'll share those details here.
Multidimensional Health & Wellness with Amanda
Send your questions and connect on IG @amandamonnier
