Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.
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Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.
Shaolin Master Explains the Meaning of Life, How to Stop Overthinking & More | Shi Heng Yi (Remastered 2025)
Mulligan Brothers Interviews
1 hour 8 minutes
3 months ago
Shaolin Master Explains the Meaning of Life, How to Stop Overthinking & More | Shi Heng Yi (Remastered 2025)
In today’s episode, Jordan sits down with Shaolin Master Shi Heng Yi to explore some of life’s most profound and challenging questions, asked directly by the audience. From the meaning of life to overcoming fear, dealing with ego, and finding peace, this conversation goes far beyond surface-level motivation. Shi Heng Yi offers wisdom drawn from years of Shaolin tradition, mindfulness, and disciplined self-cultivation.
Rather than chasing an external purpose, Shi Heng Yi encourages us to give life meaning through action, by filling our time with what is truly worth living for. He introduces practical methods like the RAIN technique to face fear and emotional struggle, and shares his perspective on ego not as something to be eliminated, but as a tool to be used with awareness and intention. The discussion also tackles overthinking, the nature of loss, and how to respond to life’s inevitable pain with inner strength.
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Mulligan Brothers Interviews
Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.
