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Uplifting and upbeat podcast focused on affirmations and self development.
In episode 5, we talk about Skill 5. It's difficult to be resilient if you’re giving into critical self-talk and beating yourself up. Though it can be difficult, it’s possible to change your thinking. This will in turn change your behavior and perspective.
Muchas Mantras Studio
Uplifting and upbeat podcast focused on affirmations and self development.
