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The MTB Fitness Podcast, is a weekly mountain biking podcast. We go deep into training, nutrition and mindset specific for the mountain bike!
#67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!
MTB Fitness - Mountain Biking Podcast
23 minutes 8 seconds
1 year ago
#67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!
I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!
MTB Fitness - Mountain Biking Podcast
The MTB Fitness Podcast, is a weekly mountain biking podcast. We go deep into training, nutrition and mindset specific for the mountain bike!