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Multiple sclerosis symptom management and wellness topics for people living with MS, their family, carers and friends.
The MS Boost: Brain health & why it's never too late to make a change with researcher Olivia Wills
MS Podcasts
19 minutes 33 seconds
1 year ago
The MS Boost: Brain health & why it's never too late to make a change with researcher Olivia Wills
In this episode, we talk to Olivia Wills, a brain health researcher who has been working towards a holistic model of brain health in MS. Olivia outlines why brain health can be seen as a tangible concept that people can control by ensuring regular physical activity, quitting smoking, managing comorbidities, following a balanced diet, and catering to their mental health. Olivia discusses how external factors such as financial security can be a challenge for people in adopting healthy behaviors and that it's never too late for anyone to adopt healthier behaviors and livelihoods.
MS Podcasts
Multiple sclerosis symptom management and wellness topics for people living with MS, their family, carers and friends.
