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Mrs Mummy PhD®
Host Dr Michelle Gibbs
124 episodes
1 week ago
ANNOUNCEMENT: We're on break! Tune into the episode to find out why! While I'm on break, be sure to tune into the archives - I'm sure there's an episode there with your name on it! Make sure you also subscribe to the podcast so you don't miss when my next new episode drops! You can also sign up here to receive periodical check-ins from me by email as I will be touching base there in between... See you soon! Want more? 1. Check out the Mrs Mummy PhD® blog. 2. Follow me on Instagram, Fac...
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Self-Improvement
Education,
Business,
Careers,
How To
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All content for Mrs Mummy PhD® is the property of Host Dr Michelle Gibbs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
ANNOUNCEMENT: We're on break! Tune into the episode to find out why! While I'm on break, be sure to tune into the archives - I'm sure there's an episode there with your name on it! Make sure you also subscribe to the podcast so you don't miss when my next new episode drops! You can also sign up here to receive periodical check-ins from me by email as I will be touching base there in between... See you soon! Want more? 1. Check out the Mrs Mummy PhD® blog. 2. Follow me on Instagram, Fac...
Show more...
Self-Improvement
Education,
Business,
Careers,
How To
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/97/0e/9a/970e9aec-4bf6-4eb5-6074-2313a8f01dab/mza_18149508317696716204.jpg/600x600bb.jpg
108. Reframing Breaks: How to Rest Without Guilt
Mrs Mummy PhD®
25 minutes
6 months ago
108. Reframing Breaks: How to Rest Without Guilt
In this episode, we explore why rest is essential—not optional—for Scholarly Mamas®. Academic culture often glorifies constant productivity, leaving Mamas on doctoral journeys caught between scholarly demands and family responsibilities. We discuss how intentional breaks actually enhance your academic work, strategies for incorporating rest without guilt, and why allowing yourself to pause is a revolutionary act of self-care. Discover how prioritising rest can transform both...
Mrs Mummy PhD®
ANNOUNCEMENT: We're on break! Tune into the episode to find out why! While I'm on break, be sure to tune into the archives - I'm sure there's an episode there with your name on it! Make sure you also subscribe to the podcast so you don't miss when my next new episode drops! You can also sign up here to receive periodical check-ins from me by email as I will be touching base there in between... See you soon! Want more? 1. Check out the Mrs Mummy PhD® blog. 2. Follow me on Instagram, Fac...