MQ Open Mind looks at the science behind mental health and its potential to transform lives. The show digs deep into the cutting-edge research taking on mental illness and speaks to the people it could help. Hear conversations on a range of different conditions, from depression and anxiety to schizophrenia and bipolar. Brought to you by MQ: Transforming Mental Health, the new major mental health research charity.
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MQ Open Mind looks at the science behind mental health and its potential to transform lives. The show digs deep into the cutting-edge research taking on mental illness and speaks to the people it could help. Hear conversations on a range of different conditions, from depression and anxiety to schizophrenia and bipolar. Brought to you by MQ: Transforming Mental Health, the new major mental health research charity.
The Power of Mindfulness for Mental Health with Prof Willem Kuyken
MQ Open Mind
1 hour 2 minutes
1 month ago
The Power of Mindfulness for Mental Health with Prof Willem Kuyken
In this episode, Professor Rory O’Connor interviews Prof Willem Kuyken, a research clinical psychologist and author from the University of Oxford.
They discuss Willem’s journey into mental health research and why he focuses specifically on mindfulness and its benefits for mental health. The conversation explores key findings from his studies on Mindfulness-Based Cognitive Therapy (MBCT), and the impact it has on young people's mental health.
Willem also shares insights from his work on whether mindfulness-based approaches could potentially help tackle structural inequalities in mental health.
Season Four of MQ Open Mind is supported by Tiberone Technologies www.tiberone.com
MQ Open Mind
MQ Open Mind looks at the science behind mental health and its potential to transform lives. The show digs deep into the cutting-edge research taking on mental illness and speaks to the people it could help. Hear conversations on a range of different conditions, from depression and anxiety to schizophrenia and bipolar. Brought to you by MQ: Transforming Mental Health, the new major mental health research charity.
