In this episode, Professor Rory O’Connor and Craig spoke to journalist, political strategist and podcaster, Alastair Campbell. Alastair is best known for his role as former British Prime Minister Tony Blair’s spokesman, press secretary and director of communications and strategy. Although he is still very much involved in politics, evidenced by his top-rated podcast, ‘The Rest is Politics’, Alastair is a keen writer, releasing nineteen books within sixteen years. His mental health memoir, Living Better: How I learned to survive depression, was a Sunday Times best-seller, and explored his experiences with depression and how it affected his personal and political life. In this conversation, they discussed the political nature of mental health support, living with a mental health condition whilst working in a highly stressful industry, and creating new interventions to manage your mental health. By Your Mental Health here: https://mqmentalhealth.myshopify.com/products/your-mental-health-understanding-depression-anxiety-ptsd-eating-disorders-and-self-destructive-behaviour