Send us a text In this episode of MPowered, Mandy and Brittany dive deep into the complicated world of adult friendships—why making new friends feels so hard, how to be more intentional, and what it really takes to maintain meaningful connections. From awkward coffee dates to ghosted group chats, they explore how friendship in adulthood is more like dating than we’d like to admit. If you've ever felt stuck in surface-level friendships or unsure how to make new ones, this conversation is for y...
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Send us a text In this episode of MPowered, Mandy and Brittany dive deep into the complicated world of adult friendships—why making new friends feels so hard, how to be more intentional, and what it really takes to maintain meaningful connections. From awkward coffee dates to ghosted group chats, they explore how friendship in adulthood is more like dating than we’d like to admit. If you've ever felt stuck in surface-level friendships or unsure how to make new ones, this conversation is for y...
MPowered x Holly Joy McCabe: The Satori Shift: How to Heal from the Inside Out
MPowered
51 minutes
10 months ago
MPowered x Holly Joy McCabe: The Satori Shift: How to Heal from the Inside Out
Send us a textIn this episode, Mandy and Brittany sit down with Holly Joy McCabe, a neurosomatic trauma therapist and entrepreneur, to discuss her transformative journey and the unique approach she takes to healing through the Satori method. Holly shares her personal experiences with trauma, emphasizing how they shaped her work and her understanding of the nervous system's role in recovery. The conversation explores the concept of 'wintering'—taking time for rest and reflection—and the import...
MPowered
Send us a text In this episode of MPowered, Mandy and Brittany dive deep into the complicated world of adult friendships—why making new friends feels so hard, how to be more intentional, and what it really takes to maintain meaningful connections. From awkward coffee dates to ghosted group chats, they explore how friendship in adulthood is more like dating than we’d like to admit. If you've ever felt stuck in surface-level friendships or unsure how to make new ones, this conversation is for y...
