In this episode, Frank and Lutzy cover the highs, lows and in-betweens of confidence, answer a listener question and share confidence-related stories from their careers in major league, minor league and international baseball.
- Frank and Lutzy discuss their chances of suiting up for a stint in the NFL
- How being confident comes with a sense of being realistic
- How doubt helps to grow confidence
- How confidence is not a static thing, it’s a fluid thing
- Lutzy talks about how he bounces back from going 0-20 by hanging in the cage
- Frank and Don answer a question about how athletes can improve their confidence when a new coach puts them into a position they’re not used to
- Frank and Don share their own stories about being thrown into new roles on the field and how they had to adapt quickly to survive
- Frank goes through a day of Spring Training
- Lutzy shares his passion for talking trash while competing
- The guys talk about things they weren’t confident about, but now are
- How to feel good, play good, and look good!
Lastly, Frank shares his new song “Same Team”.
