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Moving Through Anxiety
Katherine Miller
14 episodes
1 month ago
You say you want peace, but you’re still hustling, yelling, and overthinking. Moving Through Anxiety is where ambitious women get real — and finally reset. Hosted by The Anxiety Alchemist, Katherine Miller, this show gives you the emotional tools and nervous system shifts to stop spiraling and lead your life with calm, not chaos. 💜 New Eps released intuitively — no forced timelines, just divine timing ✨.
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Self-Improvement
Education
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All content for Moving Through Anxiety is the property of Katherine Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You say you want peace, but you’re still hustling, yelling, and overthinking. Moving Through Anxiety is where ambitious women get real — and finally reset. Hosted by The Anxiety Alchemist, Katherine Miller, this show gives you the emotional tools and nervous system shifts to stop spiraling and lead your life with calm, not chaos. 💜 New Eps released intuitively — no forced timelines, just divine timing ✨.
Show more...
Self-Improvement
Education
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Ep 13: Motherhood, Marriage, and the Energy Map No One Gave You
Moving Through Anxiety
59 minutes
1 month ago
Ep 13: Motherhood, Marriage, and the Energy Map No One Gave You
Human Design isn’t self-help fluff. It’s nervous system medicine. In this episode of Moving Through Anxiety, Human Design + Somatic Healing Guide Sherina Collier joins me for a potent conversation on parenting, partnership, and peace — all through the lens of your unique design. We unpack what happens when women unknowingly live against their design—and how to come back home to yourself. Inside this episode:
  • How grief and solo motherhood led Sherina back to her design

  • The 5 energy types and how they show up in real life

  • Why misdiagnoses like ADHD are often energetic mismatches

  • What it looks like to parent, partner, and lead without guilt or confusion

This one’s for the woman who’s done pretending, pushing, or performing.
Ready to live aligned?


✨ Links + Resources: Connect with Sherina + her work: 
  1. Website:  www.soulembodiedhuman.com
  2. Calibration freebie: www.soulembodiedhuman.com/#getchart
  3. Parenting guide: www.soulembodiedhuman.com/parenting-by-design-guide/#begin
  4. Instagram: @sherinamarie.xo

Get the Stop the Spiral Audio Series: https://www.movingmountainswithkm.com/stop-the-spiral-freebie#stopthespiralfreebie
Moving Through Anxiety
You say you want peace, but you’re still hustling, yelling, and overthinking. Moving Through Anxiety is where ambitious women get real — and finally reset. Hosted by The Anxiety Alchemist, Katherine Miller, this show gives you the emotional tools and nervous system shifts to stop spiraling and lead your life with calm, not chaos. 💜 New Eps released intuitively — no forced timelines, just divine timing ✨.