Human Design isn’t self-help fluff. It’s nervous system medicine. In this episode of Moving Through Anxiety, Human Design + Somatic Healing Guide Sherina Collier joins me for a potent conversation on parenting, partnership, and peace — all through the lens of your unique design. We unpack what happens when women unknowingly live against their design—and how to come back home to yourself. Inside this episode:
- How grief and solo motherhood led Sherina back to her design
 - The 5 energy types and how they show up in real life
 - Why misdiagnoses like ADHD are often energetic mismatches
 - What it looks like to parent, partner, and lead without guilt or confusion
 
This one’s for the woman who’s done pretending, pushing, or performing.
Ready to live aligned?✨ Links + Resources: Connect with Sherina + her work: - Website:  www.soulembodiedhuman.com
 - Calibration freebie: www.soulembodiedhuman.com/#getchart
 - Parenting guide: www.soulembodiedhuman.com/parenting-by-design-guide/#begin
 - Instagram: @sherinamarie.xo
 
Get the Stop the Spiral Audio Series: https://www.movingmountainswithkm.com/stop-the-spiral-freebie#stopthespiralfreebie