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Moving Meditation
Milky Sands
10 episodes
4 days ago
Welcome to Moving Meditations by Brookelyn Carter, a qualified Yoga Instructor sharing guided meditations to assist in releasing stagnant energy or emotions, which may be showing up as stress, sleeplessness or anxiety. Brookelyn will help guide you to release these unwanted emotions and energies, making space for healing, grounding and self love. These meditations often include one or more of the four elements; air, water, fire, earth, to aid in releasing, relaxing, grounding and replenishing! Follow me on Instagram @milky_sands for more information and updates :)
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Mental Health
Health & Fitness
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All content for Moving Meditation is the property of Milky Sands and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Moving Meditations by Brookelyn Carter, a qualified Yoga Instructor sharing guided meditations to assist in releasing stagnant energy or emotions, which may be showing up as stress, sleeplessness or anxiety. Brookelyn will help guide you to release these unwanted emotions and energies, making space for healing, grounding and self love. These meditations often include one or more of the four elements; air, water, fire, earth, to aid in releasing, relaxing, grounding and replenishing! Follow me on Instagram @milky_sands for more information and updates :)
Show more...
Mental Health
Health & Fitness
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Tranquil Australian Morning Meditation
Moving Meditation
20 minutes 59 seconds
3 years ago
Tranquil Australian Morning Meditation
Welcome to Moving Meditation! Start your morning with the live sounds of the tropical QLD Australian rainforest and a flowing stream. Feeling clarity and peace of mind with my energy clearing and calming guided meditation. Be guided in this short 20 minute meditation to center your awareness, create an energetic shield and feel the purifying golden rays uplift and cleanse you ☀️
Moving Meditation
Welcome to Moving Meditations by Brookelyn Carter, a qualified Yoga Instructor sharing guided meditations to assist in releasing stagnant energy or emotions, which may be showing up as stress, sleeplessness or anxiety. Brookelyn will help guide you to release these unwanted emotions and energies, making space for healing, grounding and self love. These meditations often include one or more of the four elements; air, water, fire, earth, to aid in releasing, relaxing, grounding and replenishing! Follow me on Instagram @milky_sands for more information and updates :)