Welcome to Moving Meditations by Brookelyn Carter, a qualified Yoga Instructor sharing guided meditations to assist in releasing stagnant energy or emotions, which may be showing up as stress, sleeplessness or anxiety. Brookelyn will help guide you to release these unwanted emotions and energies, making space for healing, grounding and self love. These meditations often include one or more of the four elements; air, water, fire, earth, to aid in releasing, relaxing, grounding and replenishing!
Follow me on Instagram @milky_sands for more information and updates :)
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Welcome to Moving Meditations by Brookelyn Carter, a qualified Yoga Instructor sharing guided meditations to assist in releasing stagnant energy or emotions, which may be showing up as stress, sleeplessness or anxiety. Brookelyn will help guide you to release these unwanted emotions and energies, making space for healing, grounding and self love. These meditations often include one or more of the four elements; air, water, fire, earth, to aid in releasing, relaxing, grounding and replenishing!
Follow me on Instagram @milky_sands for more information and updates :)
Mystical Cosmic Garden & Reconnecting With Inner Child
Moving Meditation
27 minutes 2 seconds
5 years ago
Mystical Cosmic Garden & Reconnecting With Inner Child
Welcome to Moving Meditation!
This magical mediation begins with a deep full body relaxation, including white light protection and opening of the crown chakra as well as detoxing any negative energy from the body. You will be guided to a beautiful magical garden where you will connect with plants, animal, mystical elements to help reconnect your inner child. Filling you with love, joy, and a deep sense of belonging.
As always my Moving Meditation podcasts are best listened to through headphone/earphones.
I hope you enjoy. Namaste :)
Moving Meditation
Welcome to Moving Meditations by Brookelyn Carter, a qualified Yoga Instructor sharing guided meditations to assist in releasing stagnant energy or emotions, which may be showing up as stress, sleeplessness or anxiety. Brookelyn will help guide you to release these unwanted emotions and energies, making space for healing, grounding and self love. These meditations often include one or more of the four elements; air, water, fire, earth, to aid in releasing, relaxing, grounding and replenishing!
Follow me on Instagram @milky_sands for more information and updates :)
