Guided Ocean Heart Manifestation Meditation

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Moving Meditation

Milky Sands

10 episodes

4 days ago

Welcome to Moving Meditations by Brookelyn Carter, a qualified Yoga Instructor sharing guided meditations to assist in releasing stagnant energy or emotions, which may be showing up as stress, sleeplessness or anxiety. Brookelyn will help guide you to release these unwanted emotions and energies, making space for healing, grounding and self love. These meditations often include one or more of the four elements; air, water, fire, earth, to aid in releasing, relaxing, grounding and replenishing! Follow me on Instagram @milky_sands for more information and updates :)

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Guided Ocean Heart Manifestation Meditation

Moving Meditation

22 minutes 21 seconds

2 years ago

Guided Ocean Heart Manifestation Meditation

Be guided away from your thoughts, ego, fears and worries and into a space of true alignment with your heart and your soul purpose ❤️

Through gentle visualisation techniques (and live ocean sounds) you are guided to enter a space of pure bliss, love and joy as you bring yourself back into connection with your hearts direction! All manifestation begins with direction, releasing fears and embodying the positive emotions of the life you desire. Through repetition we are able to manifest and call in what our heart is truly longing for in this lifetime.

Recorded live at a beach near Noosa, AUS

I hope you enjoy!

Brookelyn