Episode 7 - Why regulating your nervous system is so important for health, happiness and healing

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Moving into Masculinity

Jonathan Burton

26 episodes

4 days ago

Welcome to the podcast for conscious and spiritually evolving men. If you're a man on a spiritual path, looking for support and information on healing, being a positive masculine force in the world, finding your inner purpose and coming back to love - this one's for you. More of my work here: https://linktr.ee/jonathanburtonhealing With love Jonathan

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Episode 7 - Why regulating your nervous system is so important for health, happiness and healing

Moving into Masculinity

16 minutes 41 seconds

2 years ago

Episode 7 - Why regulating your nervous system is so important for health, happiness and healing

A longer talk on how regulating our nervous system is vital to feeling calm, grounded and present in an otherwise chaotic world. I add personal vignettes on how I managed to find my own personal healing and inner gold by regulating my nervous system. A rich topic that is becoming more prevalent as the world seeks to find solutions to its crises.