You may have heard of no semen retention or NoFap but have no idea of what it's about or why it's so powerful AND crucial for men to commit to. In this episode I set down what the practice is about, my own personal history with it and some of the incredible benefits that come with this practice. If you are a man on a conscious and spiritual path, you HAVE to be committing to this to see huge life transformation. If you're leaking your seed regularly, you will miss the winning lottery ticket that you have in you. Find more in the episode.

With love, JB