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Moving Forward with Mia and Julia
Moving Forward with Mia and Julia
43 episodes
2 days ago
Dr. Mia Johnson and Dr. Julia Porter have spent the better part of a year interviewing leaders and researching how grief impacts them. They have learned how people are treated when they're grieving and some of the key concepts that we need to focus on to support leaders in a variety of organizations. They will invite guests who are authorities in their field to discuss various aspects of grief, and to help listeners understand how they can not only help grieving colleagues, friends, and family, but to help them take the next step towards making changes to move forward following a loss or traum
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Mental Health
Health & Fitness
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All content for Moving Forward with Mia and Julia is the property of Moving Forward with Mia and Julia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Mia Johnson and Dr. Julia Porter have spent the better part of a year interviewing leaders and researching how grief impacts them. They have learned how people are treated when they're grieving and some of the key concepts that we need to focus on to support leaders in a variety of organizations. They will invite guests who are authorities in their field to discuss various aspects of grief, and to help listeners understand how they can not only help grieving colleagues, friends, and family, but to help them take the next step towards making changes to move forward following a loss or traum
Show more...
Mental Health
Health & Fitness
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Episode 39: Malisa Hepner on CPTSD and Grief
Moving Forward with Mia and Julia
40 minutes 28 seconds
3 weeks ago
Episode 39: Malisa Hepner on CPTSD and Grief

Malisa Hepner is a therapist, podcast host, and public speaker who helps people quiet the noise of trauma, reconnect with themselves, and embody the light. She’s the host of Emotionally Unavailable and one of the hosts of Unquiet Soul, two shows that open space for deep, real, and transformative conversations. Malisa is also the creator of healing workbooks like Safe to Be Seen and The Beauty of Imperfection: Good Is Enough. Drawing on both her professional expertise and her lived experience as a survivor of complex PTSD, she’s passionate about helping people move beyond overthinking, perfectionism, and fear of visibility to live more grounded, authentic, and joyful lives.

Moving Forward with Mia and Julia
Dr. Mia Johnson and Dr. Julia Porter have spent the better part of a year interviewing leaders and researching how grief impacts them. They have learned how people are treated when they're grieving and some of the key concepts that we need to focus on to support leaders in a variety of organizations. They will invite guests who are authorities in their field to discuss various aspects of grief, and to help listeners understand how they can not only help grieving colleagues, friends, and family, but to help them take the next step towards making changes to move forward following a loss or traum