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Moving Forward
Seth Myers
34 episodes
5 days ago
Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more
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Health & Fitness
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All content for Moving Forward is the property of Seth Myers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more
Show more...
Health & Fitness
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What is Post-activation potentiation
Moving Forward
19 minutes 31 seconds
6 years ago
What is Post-activation potentiation
In this episode I break down post activation potentiation and how you can use it in your training. Enjoy!
Moving Forward
Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more