Injury Risk Reduction video series part 1 intro

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Moving Forward

Seth Myers

34 episodes

1 week ago

Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more

Health & Fitness

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Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more

Health & Fitness

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Injury Risk Reduction video series part 1 intro

Moving Forward

5 minutes 10 seconds

5 years ago

Injury Risk Reduction video series part 1 intro

Over the next series of podcasts I will be uploading the audio from a video series on injury risk reduction. Each segment is only a few minutes long and will provide some solid background information about injuries as well as some practical take aways that you can use when trying to minimize injury risk. Enjoy!