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Moving Forward
Seth Myers
34 episodes
5 days ago
Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more
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Health & Fitness
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All content for Moving Forward is the property of Seth Myers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more
Show more...
Health & Fitness
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Cluster sets in strength and conditioning
Moving Forward
11 minutes 32 seconds
6 years ago
Cluster sets in strength and conditioning

In this episode I go over a recent review of cluster sets and explain how they can be a beneficial tool in strength training

Moving Forward
Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more