Moving Countries 101
Whether you’re moving for work, love, or lifestyle, one truth remains: relocating is about more than the destination. Host Clare Kay leads you on a quest to create a life abroad: the paradox of arriving in a new destination, yet discovering the real journey is the ongoing experience of making another country home.
Clare is your essential guide to navigating the complexities of moving countries and realising the benefits of a new lifestyle. Drawing on her extensive international experience, Clare helps you uncover both the dreams and the realities of relocation, from the logistics of settling in to the emotional and cultural shifts that shape daily life.
Through authentic guest stories and Clare’s solo observations, you’ll gain practical guidance and fresh perspectives to prepare you mentally and emotionally for life abroad. You’ll hear from global movers who have relocated for jobs, relationships, family, or lifestyle, and learn how they handled the challenges and opened up to the opportunities.
Their stories illustrate how moving unsettles us emotionally, physically, culturally, and spiritually, but each conversation shows how moving countries provokes growth, awareness, and possibilities.
🎧 Tune in for revealing insights, heartfelt reflections, and uplifting moments that inspire confidence, connection, and clarity as you create a fulfilling life abroad.
Resources
Join the conversation in Clare's Facebook Group: Moving Countries 101 with Clare Kay – A space for global movers – people creating lives abroad – to prepare emotionally, culturally, and practically, and to turn cultural differences into connections.
About the host
Clare Kay is a seasoned global mover with an international career spanning sales, customer service, personal development, and flight attendant work.
She has sold books and TV programs globally, taught English as a foreign language, and supported non-native speakers through proofreading.
Her own moves – from the UK to Zambia, China, Taiwan, Nigeria, and the USA – bring direct experience, while her global outlook allows her to support others in creating lives abroad.
Through her podcast Moving Countries 101, Clare inspires listeners with the confidence and courage to make their own move – and continues the cultural conversation in her Facebook Group.
Connect to Clare Kay
Hosted on Acast. See acast.com/privacy for more information.
Moving Countries 101
Whether you’re moving for work, love, or lifestyle, one truth remains: relocating is about more than the destination. Host Clare Kay leads you on a quest to create a life abroad: the paradox of arriving in a new destination, yet discovering the real journey is the ongoing experience of making another country home.
Clare is your essential guide to navigating the complexities of moving countries and realising the benefits of a new lifestyle. Drawing on her extensive international experience, Clare helps you uncover both the dreams and the realities of relocation, from the logistics of settling in to the emotional and cultural shifts that shape daily life.
Through authentic guest stories and Clare’s solo observations, you’ll gain practical guidance and fresh perspectives to prepare you mentally and emotionally for life abroad. You’ll hear from global movers who have relocated for jobs, relationships, family, or lifestyle, and learn how they handled the challenges and opened up to the opportunities.
Their stories illustrate how moving unsettles us emotionally, physically, culturally, and spiritually, but each conversation shows how moving countries provokes growth, awareness, and possibilities.
🎧 Tune in for revealing insights, heartfelt reflections, and uplifting moments that inspire confidence, connection, and clarity as you create a fulfilling life abroad.
Resources
Join the conversation in Clare's Facebook Group: Moving Countries 101 with Clare Kay – A space for global movers – people creating lives abroad – to prepare emotionally, culturally, and practically, and to turn cultural differences into connections.
About the host
Clare Kay is a seasoned global mover with an international career spanning sales, customer service, personal development, and flight attendant work.
She has sold books and TV programs globally, taught English as a foreign language, and supported non-native speakers through proofreading.
Her own moves – from the UK to Zambia, China, Taiwan, Nigeria, and the USA – bring direct experience, while her global outlook allows her to support others in creating lives abroad.
Through her podcast Moving Countries 101, Clare inspires listeners with the confidence and courage to make their own move – and continues the cultural conversation in her Facebook Group.
Connect to Clare Kay
Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, Clare shares her experience of the Bahamas, giving you the inside track on what to see and do there and where to find the best food. As well as providing an insight into the people, their history, culture and society which with 700 islands, 30 or which are inhabited, is rich and varied.
The people of the Bahamas are incredibly positive, they live in the present and don´t worry about the little things and they help visitors to do the same, Clare explains how.
KEY TAKEAWAYS
BEST MOMENTS
“In the Bahamas, there is something for everyone.”
“When they talk about the rain, they call it liquid sun.”
“Take an island-hopping tour.”
“I highly recommend this wonderful destination.”
“The Bahamas is one of only two countries whose name starts with the article - The .”
EPISODE RESOURCES
https://www.nassauparadiseisland.com
Fish Fry - https://www.bahamas.com/experiences/fish-fry-nassau
Sharkeez - https://www.facebook.com/SharkeezNassau
Graycliff restaurant - https://www.graycliff.com/dining
Cigar-rolling lessons - https://www.nassauparadiseisland.com/experiences/guided-tours/cigar-rolling-lessons
ABOUT THE HOST
Clare Kay is a seasoned global mover – with an international career in sales, customer service, personal development, and as a flight attendant. She has sold books and TV programs globally, taught English as a foreign language, and supported non-native speakers through proofreading. Her own global moves – from the UK to Zambia, China, Taiwan, Nigeria, and the USA – bring direct experience, and her global outlook has given her the growth and connections to support others in creating a life abroad. Through her podcast Moving Countries 101, she inspires listeners with the confidence and courage to make their own move – and deepens the cultural conversation in her Facebook Group – Moving Countries 101 with Clare Kay
https://www.facebook.com/groups/movingcountries101withclarekay/
https://www.tiktok.com/@movingcountries101
Hosted on Acast. See acast.com/privacy for more information.