In this episode of the Movie Health Podcast, Kathryn and Heather explore the 2000 film How the Grinch Stole Christmas, unpacking themes of vulnerability, empathy, and the contrast between commercialism and the true meaning of Christmas. They discuss the Grinch’s emotional journey, Cindy Lou’s significance, and the film’s portrayal of isolation, connection, and self-compassion. Reflecting on diverse holiday traditions, they highlight the role of inclusion, acceptance, and navigating personal grief during the season. The episode emphasises the importance of connection and the power of engaging with others during the holidays.
Learn More about Movie Health Podcast:
Instagram: @Moviehealth
LinkedIn: https://www.linkedin.com/company/movie-health/
Hosts
If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at aj@movie.health