In December 2024 I embarked on a 5 day solo retreat in a dark room. It was the most challenging experience I’ve ever had. Also the most profound . This chat is with Adrien, my neighbor, and was recorded the same day I left the retreat. It was my first time sharing my experience with anyone . So I hope you find it insightful and if you are drawn to the darkness I hope it helps you find clarity . I couldn’t have done this without the loving support of Hesam and Josephine @in...
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In December 2024 I embarked on a 5 day solo retreat in a dark room. It was the most challenging experience I’ve ever had. Also the most profound . This chat is with Adrien, my neighbor, and was recorded the same day I left the retreat. It was my first time sharing my experience with anyone . So I hope you find it insightful and if you are drawn to the darkness I hope it helps you find clarity . I couldn’t have done this without the loving support of Hesam and Josephine @in...
Theresa Njoroge is the founder of the social enterprise Clean Start. Clean Start works with Kenyan women and children impacted by the criminal justice system to restore dignity and hope for a successful reintegration to everyday life. Theresa's inspiration for Clean Start was born when she was wrongly imprisoned for a crime she didn't commit. We talk about her journey, the trauma she experienced, the people she met along the way, the importance of standing in one's courage and truth and the p...
Movers Shakers and Social Changers
In December 2024 I embarked on a 5 day solo retreat in a dark room. It was the most challenging experience I’ve ever had. Also the most profound . This chat is with Adrien, my neighbor, and was recorded the same day I left the retreat. It was my first time sharing my experience with anyone . So I hope you find it insightful and if you are drawn to the darkness I hope it helps you find clarity . I couldn’t have done this without the loving support of Hesam and Josephine @in...
