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Movement Revolution Podcast
Oliver Christian Peña
14 episodes
2 days ago
Designed for practicing Physios, Trainers and Coaches in the Philippines. An alternative in new learning and discussion.
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All content for Movement Revolution Podcast is the property of Oliver Christian Peña and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Designed for practicing Physios, Trainers and Coaches in the Philippines. An alternative in new learning and discussion.
Show more...
Courses
Education
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Fitness Optimization Episode part 2 of 2
Movement Revolution Podcast
37 minutes 5 seconds
4 years ago
Fitness Optimization Episode part 2 of 2

This is the continuation of our talk with Shon Hsu. 

Shon expounds on the principles he looks for when taking on a Strength and Conditioning client. 

We also chat about the importance of objective measures such as Shon's experience with the Force Plate. 

Finally, Shon describes how he sees the role of Fascia in Sport. 

Movement Revolution Podcast
Designed for practicing Physios, Trainers and Coaches in the Philippines. An alternative in new learning and discussion.