In order to live a healthy life, you have to know what healthy means for you.
Movement is Medicine (MiM) Podcast aims to help guide your path to healthy.
Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective.
Hosted by:
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower
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In order to live a healthy life, you have to know what healthy means for you.
Movement is Medicine (MiM) Podcast aims to help guide your path to healthy.
Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective.
Hosted by:
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower
A Simple Guide to VO₂ Max and Better Cardio Health
Movement is Medicine
31 minutes 1 second
8 months ago
A Simple Guide to VO₂ Max and Better Cardio Health
Movement is Medicine
In order to live a healthy life, you have to know what healthy means for you.
Movement is Medicine (MiM) Podcast aims to help guide your path to healthy.
Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective.
Hosted by:
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower
