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Dr. Okojie explores a variety of topics in the world of wellness.
Footwear, different types of protein, using an air fryer or an "insta-pot."
MOVEMENT IS MEDICINE
52 minutes 12 seconds
5 years ago
Footwear, different types of protein, using an air fryer or an "insta-pot."
Returning guest Morissa Pawl-Frederico talks with Dr O about footwear, protein sources, vitamin D, "seasonal affective disorder," vitamin D, and how movement and stretching can help your mood.
MOVEMENT IS MEDICINE
Dr. Okojie explores a variety of topics in the world of wellness.
