Covid-19 update, vitamin C and D, mushrooms, boosting your immune system, aging, N.A.D. therapy, weight loss, fasting, vegan diet

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/57/2c/7e/572c7e1e-6acf-c714-2921-4f36590f163a/mza_2500717926556068170.jpg/600x600bb.jpg

MOVEMENT IS MEDICINE

Dr O

17 episodes

6 days ago

Dr. Okojie explores a variety of topics in the world of wellness.

Alternative Health

Health & Fitness

RSS

All content for MOVEMENT IS MEDICINE is the property of Dr O and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Dr. Okojie explores a variety of topics in the world of wellness.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2471408/2471408-1613340547886-8b9cd7c110825.jpg

Covid-19 update, vitamin C and D, mushrooms, boosting your immune system, aging, N.A.D. therapy, weight loss, fasting, vegan diet

MOVEMENT IS MEDICINE

50 minutes 51 seconds

5 years ago

Covid-19 update, vitamin C and D, mushrooms, boosting your immune system, aging, N.A.D. therapy, weight loss, fasting, vegan diet

In this episode, Dr O and Jeff Grimm cover a wide range of topics: coronavirus (Covid-19), benefits of Vitamin C, healing properties of mushrooms, cancer, the importance of vitamin D, hydration, how to boost your immune system, importance of sleep, stress, the aging process and how to slow it, nicotinamide adenine dinucleotide (N.A.D), weight loss, growth hormone, fasting (including intermittent fasting), ketones and ketosis, eating vegan, research on a plant-based diet.

Jeff Grimm (NP-C, MSN, BSN, FAARM, ABAARM) is a nurse practitioner and board-certified in functional medicine. You can find him these places:

W: Bio Lounge PDX (https://bioloungepdx.com/)
FB: https://www.facebook.com/bioloungepdx
I: @bioloungepdx