In this episode of Movement Health Matters, we talk with Dr. Heather McKee. Dr. McKee is a health behavior change specialist who is passionate about researching and implementing effective methods for creating lasting healthy habits. Her mission is to empower people to find freedom and joy in their healthy habits by utilizing research-driven approaches. Join Aaron and Dr. Heather McKee as they talk about all things behavior change and the importance of establishing lasting habits. Driv...
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In this episode of Movement Health Matters, we talk with Dr. Heather McKee. Dr. McKee is a health behavior change specialist who is passionate about researching and implementing effective methods for creating lasting healthy habits. Her mission is to empower people to find freedom and joy in their healthy habits by utilizing research-driven approaches. Join Aaron and Dr. Heather McKee as they talk about all things behavior change and the importance of establishing lasting habits. Driv...
In this episode of Movement Health Matters, we talk with Ben Kenyon, the Head Strength & Conditioning Coach of the NBA’s Philadelphia 76ers. Ben is also the Founder of Great Day Squad, as well as an accomplished speaker and author. He is passionate about movement-based health and wellness and works with all types of people, from NBA stars like James Harden, Joel Embiid and Damian Lillard to the general population, all with the goal to motivate and help them perform and feel their best eac...
Movement Health Matters
In this episode of Movement Health Matters, we talk with Dr. Heather McKee. Dr. McKee is a health behavior change specialist who is passionate about researching and implementing effective methods for creating lasting healthy habits. Her mission is to empower people to find freedom and joy in their healthy habits by utilizing research-driven approaches. Join Aaron and Dr. Heather McKee as they talk about all things behavior change and the importance of establishing lasting habits. Driv...