In this episode of Movement Health Matters, we talk with Dr. Heather McKee. Dr. McKee is a health behavior change specialist who is passionate about researching and implementing effective methods for creating lasting healthy habits. Her mission is to empower people to find freedom and joy in their healthy habits by utilizing research-driven approaches. Join Aaron and Dr. Heather McKee as they talk about all things behavior change and the importance of establishing lasting habits. Driv...
All content for Movement Health Matters is the property of Aaron De Jong - movr Founder and CEO and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of Movement Health Matters, we talk with Dr. Heather McKee. Dr. McKee is a health behavior change specialist who is passionate about researching and implementing effective methods for creating lasting healthy habits. Her mission is to empower people to find freedom and joy in their healthy habits by utilizing research-driven approaches. Join Aaron and Dr. Heather McKee as they talk about all things behavior change and the importance of establishing lasting habits. Driv...
In this episode of Movement Health Matters, we talk with PJ Nestler, the Vice President of Performance at FitLab and Director of Performance at XPT Life. PJ is a human performance specialist with over 13 years of experience preparing top athletes from the UFC, NFL, and NHL for competition. Outside of training top athletes, PJ is devoted to education, sharing his knowledge and experience with the purpose of elevating the fitness profession. In his role as Director of Performance for XPT...
Movement Health Matters
In this episode of Movement Health Matters, we talk with Dr. Heather McKee. Dr. McKee is a health behavior change specialist who is passionate about researching and implementing effective methods for creating lasting healthy habits. Her mission is to empower people to find freedom and joy in their healthy habits by utilizing research-driven approaches. Join Aaron and Dr. Heather McKee as they talk about all things behavior change and the importance of establishing lasting habits. Driv...
