The Movement + Music Podcast is made to bring my two passions to the world. And the underlying theme is to help inspire others to create the best version of themselves by gaining insights into the worlds of fitness, movement, and music and the process and stories my friends can share!
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The Movement + Music Podcast is made to bring my two passions to the world. And the underlying theme is to help inspire others to create the best version of themselves by gaining insights into the worlds of fitness, movement, and music and the process and stories my friends can share!
Episode 1 - IG Live Chat - Hanna aka Contemporary Cavewoman.
Movement + Music Podcast
25 minutes 35 seconds
5 years ago
Episode 1 - IG Live Chat - Hanna aka Contemporary Cavewoman.
In this episode I had the pleasure of talking to Hanna Look Gauer, the founder of Contemporary Cavewoman. Hanna is a nutritionist, and health and wellness coach based in Orange County, California. Her passion is to help others evolve as the best version of themselves. I know because I’ve worked with her and she helped me evolve! I can also attest after years of seeing her perform at CrossFit Vibe, she is also a great athlete and practices what she preaches. Always a great time talking to her and picking up some knowledge! Enjoy!
Movement + Music Podcast
The Movement + Music Podcast is made to bring my two passions to the world. And the underlying theme is to help inspire others to create the best version of themselves by gaining insights into the worlds of fitness, movement, and music and the process and stories my friends can share!
