Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.
Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.
Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.
Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.
Hosted on Acast. See acast.com/privacy for more information.
Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.
Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.
Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.
Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.
Hosted on Acast. See acast.com/privacy for more information.
When motivation fades and pressure rises, most people fall apart - Alexander Volkanovski doesn’t. His career has been built on showing up when it matters most.
We explore how he built a mindset that thrives under pressure, the discipline that carries him through doubt, what losing taught him about control, and why staying ready matters more than feeling ready.
Originally recorded in 2020, this remains one of our most powerful conversations on mindset and discipline.
Timestamps:
(00:00) Introduction
(02:50) From Small Town to UFC Champion
(05:47) The Importance of Mindset in Sports
(08:51) Embracing Discomfort for Growth
(11:51) Instilling Values in the Next Generation
(15:00) The True Spirit of MMA
(17:58) Staying True to Yourself
(21:05) The Role of Family Support
(23:45) Overcoming Motivation Slumps
(26:56) Creating a Children's Book on Resilience
(32:06) Transforming Education for Emotional Intelligence
(34:12) The Balance of Talant & Hard Work
(36:13) The Power of Adaption
(38:02) Finding Positives in Adversity
(41:23) Finding Motivation After Success
(43:58) Defining Purpose Beyond Achievement's
(46:03) Planning For Life After Competition
(48:04) Daily Habits for Mental Health & Physical Wellbeing
(51:39) Closing Reflection's on Courage & Happiness
Access FREE Move Your Mind training here:
https://go.moveyourmind.io/training
Connect with Nick:
Instagram: https://instagram.com/nickbracks
Website: http://nickbracks.com
Email: contact@nickbracks.com
Hosted on Acast. See acast.com/privacy for more information.
