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Move Your Mind with Nick Bracks
Nick Bracks
249 episodes
2 days ago

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.


Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.


Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.


Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.


Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Move Your Mind with Nick Bracks is the property of Nick Bracks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.


Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.


Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.


Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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#234: The Simple Daily Shifts That Boost Your Energy, Focus, and Wellbeing w/ Tim Jack Adams
Move Your Mind with Nick Bracks
48 minutes 16 seconds
2 months ago
#234: The Simple Daily Shifts That Boost Your Energy, Focus, and Wellbeing w/ Tim Jack Adams

Do you ever feel tired, distracted, and like your just going through the motions?


In this episode, I chat with Tim Jack Adams, founder of GreenX7 and author of Energised. We talk about why Australians are spending more time indoors than maximum security prisoners, how “fun” has become the lowest wellbeing score in the country, and why reactive programs aren’t enough.

Tim also shares simple daily shifts you can use to recharge your battery - boosting energy, focus, and resilience - so you can thrive at work and at home.


TOPICS:

  1. Why we’re running on empty
  2. How to recharge your “life battery”
  3. The future of wellbeing


MORE FROM NICK:


Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35


Find all links here: https://nickbracks.start.page/


Sign up to the website: nickbracks.com


Connect with Nick on Instagram, Twitter & LinkedIn


MORE FROM TIM:


Do the battery check: https://battery.greenx7.com/


Website: https://www.timjackadams.com.au/


Hosted on Acast. See acast.com/privacy for more information.

Move Your Mind with Nick Bracks

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.


Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.


Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.


Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.


Hosted on Acast. See acast.com/privacy for more information.