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Move Your Mind with Nick Bracks
Nick Bracks
249 episodes
2 days ago

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.


Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.


Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.


Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.


Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Move Your Mind with Nick Bracks is the property of Nick Bracks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.


Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.


Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.


Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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#232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey
Move Your Mind with Nick Bracks
51 minutes 27 seconds
2 months ago
#232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey

Does anxiety ever take over your day or burn you out while you fight it? 


In this episode, I chat with Byron McCaughey who is a former VC-backed founder turned psychologist. We talk about how you can turn stress into fuel, with three simple tools you can start using today.


TOPICS:

  1. Reframing anxiety into useful energy
  2. Sustainable performance without burnout
  3. Values-led decision-making and trade-offs


MORE FROM NICK:


Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35


Find all links here: https://nickbracks.start.page/


Sign up to the website: nickbracks.com


Connect with Nick on Instagram, Twitter & LinkedIn


MORE FROM BYRON:


https://byronmccaughey.com/


Hosted on Acast. See acast.com/privacy for more information.

Move Your Mind with Nick Bracks

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.


Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.


Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts.


Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance.


Hosted on Acast. See acast.com/privacy for more information.