Motivation Monday - Move your Body, Move your Life
Each Monday I share stories and no nonsense tips on the parts of your life you have control of and what we can do to ensure they're helping us move forward in our mental and physical health!
All content for Move Your Body is the property of Sara Clarke and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Motivation Monday - Move your Body, Move your Life
Each Monday I share stories and no nonsense tips on the parts of your life you have control of and what we can do to ensure they're helping us move forward in our mental and physical health!
All this talk of the pursuit of health is completely pointless if we aren't going to stop and enjoy it from time to time. In this episode I discuss what this truly means and how to get it for you.
Move Your Body
Motivation Monday - Move your Body, Move your Life
Each Monday I share stories and no nonsense tips on the parts of your life you have control of and what we can do to ensure they're helping us move forward in our mental and physical health!
