Motivation Monday - Move your Body, Move your Life
Each Monday I share stories and no nonsense tips on the parts of your life you have control of and what we can do to ensure they're helping us move forward in our mental and physical health!
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Motivation Monday - Move your Body, Move your Life
Each Monday I share stories and no nonsense tips on the parts of your life you have control of and what we can do to ensure they're helping us move forward in our mental and physical health!
Quick Method for Increasing Self Discipline - Monday Motivation #22
Move Your Body
12 minutes 58 seconds
3 years ago
Quick Method for Increasing Self Discipline - Monday Motivation #22
How we deal with failing to hit our own standards is a big deal. We aren't kind to ourselves, even though self discipline isn't a regular skill our society promotes. SO, how do we go against the grain and push ourselves to do THE thing...
Move Your Body
Motivation Monday - Move your Body, Move your Life
Each Monday I share stories and no nonsense tips on the parts of your life you have control of and what we can do to ensure they're helping us move forward in our mental and physical health!
